Save 40% On This Groundbreaking Home Security System

Save 40% On This Groundbreaking Home Security System

Why doesn’t everyone have home security? Cove wants to change that by offering easy to install devices and affordable monthly rates, to make sure you and your family are safe 24/7. And right now, take 40 percent off the purchase of any Cove device—and you’ll also receive a free YI indoor camera (a $59 value).

From remote cameras to smoke detectors to window and motion sensors, Cove home security products are well-made and easy to install. Anyone can set them up, no drilling or tools required. And the monthly monitoring service is among the most affordable you can get.

A New Way to Home Security

There are more home security products on the market than ever. But most rely on you to monitor them. That’s a flaw by design; just because you can see a burglary taking place at your home doesn’t mean you’re in the position to do something … Read the rest

Pain-Free HIIT Circuits That Burn Fat, Build Muscle, and Save Your Joints

Pain-Free HIIT Circuits That Burn Fat, Build Muscle, and Save Your Joints

We’ve gotten the message. High-intensity interval training is efficient—workouts are under half an hour, and often just a few minutes. And they’re effective. Research finds that HIIT improves athletic endurance, strengthens the heart, cuts body fat, and makes you a happier person. But not everyone’s a fan. For some, all those tuck jumps, burpees, box jumps, and rounds of speed roping leaves them limping the next day. Pounding movements can lead to joint tenderness, or exacerbate existing muscular or joint issues. And avid runners who pound the pavement may want to avoid impact for cross-training workouts.

Fortunately, high intensity doesn’t have to mean high impact. “Lower-impact exercises are great for people with knee or ankle injuries, or anyone heading back into the gym after a hiatus,” says Josh Woodall, a strength and conditioning coach in Temple, Texas. He put … Read the rest

This Program Helps You Try New Studio Workouts Every Month While Saving Money

This Program Helps You Try New Studio Workouts Every Month While Saving Money

What’s the number one reason so many workout routines fail? People get bored. That’s where ClassPass comes in. ClassPass connects you to thousands of workouts, expert instructors, and inspiring fitness studios around the world, guaranteeing your workouts stay exciting, and fun—no matter where you are.

Using the ClassPass app, you can find awesome classes in studios near you—or near wherever you’re going to be. Bored with your local gym? Try a new one. Want a tougher boxing instructor? Try a different one. Traveling next week but want to work out? Sign up for a class wherever life takes you. With ClassPass, you can access the world’s top studios and gyms, and take classes in everything from cycling to yoga to boxing and more. No matter where you are.

ClassPass

With a ClassPass fitness membership, you’re effectively buying classes at local studios in the form of credits. So you can … Read the rest

This Symptom Can Be an Important Clue That You Have High Blood Pressure

This Symptom Can Be an Important Clue That You Have High Blood Pressure

Getting up to go to the bathroom in the night isn’t just annoying—it may be a sign of hypertension. If you have high blood pressure, you are 56 percent more likely to be hitting the head two or more times a night, versus those who sleep soundly, research from Cedars-Sinai Medical Center in Los Angeles finds.

It’s an important clue, since high blood pressure often has no symptoms; unless you have an annual checkup, you might not know you’re running the risk of serious cardiovascular issues. “If blood pressure is elevated, the kidneys filter more blood and produce more urine,” says study co-author and cardiologist Florian Rader, M.D. Getting up once in a while is OK, but if it’s consistent, see a doctor.

Also prioritize these foods, which can help keep your heart healthy.

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Upgrade Your Summer With the New Issue of Men’s Journal Starring ‘For All Mankind”s Joel Kinnaman

Upgrade Your Summer With the New Issue of Men’s Journal Starring ‘For All Mankind”s Joel Kinnaman

Get ready to have the greatest summer ever.

Our new July/August issue—on stands now—has your go-to manual (“Set the the Scene for the Perfect Summer”) for how to do this season like you’ve never done it before, whether you’re throwing a backyard bash, nailing that high jump at the lake, or getting out of town to the backcountry. It’s all about easy (and fun) upgrades and advice, from how to camp like a king with the best tent to trading burgers for Jamaican jerk chicken that’ll solidify your grillmaster status for your next party. (Take it from us: Stock up on extra Red Stripes because you’re about to have company every weekend.)

But before firing up the grill and filling our coolers, we caught up with our new cover guy, Suicide Squad and The Killing star Joel Kinnaman, over Cajun-style crawfish in New Orleans to talk about … Read the rest

Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory

A FEW INTERESTING biological traits of the species Procambarus clarkii, otherwise known as the red swamp crayfish: Originally a native of North America, the small, red crustaceans typically grow to a length of two to four inches. They boast a hard, protective carapace, two powerful claws, a talent for burrowing, and an unusual ability to adapt to different aquatic environments: warm, cold, saline, even periodically dry. All of which helps explain why they thrive in waterways across a vast swath of the globe, and why eating them—because one more important trait is an inordinately delicious tail—is a deeply ingrained part of the culture of two wildly different parts of that sphere: Sweden and southern Louisiana.

 

 

Which brings us, one recent spring afternoon, to Frankie & Johnny’s, a classic New Orleans neighborhood bar and restaurant, walls covered with Saints and Jazz Fest memorabilia. Joel Kinnaman, in town shooting … Read the rest