Garlic: Worth the bad breath

Garlic: Worth the bad breath

Garlic comes from Central Asia and northeastern Iran.
However, it is a seasoning that is used all over the world. This spice is a
relative to onion, leek, chives, and shallots. It is readily used for cooking
and sautéing. The perks of garlic are many, and the health benefits have made
many people fans.

  1. The
    most popular benefit of garlic is its ability to boost the immune system with
    its powerful ability to fight infection. Garlic contains antibacterial,
    anti-fungal, and antiviral properties. Garlic in raw form, can be rubbed on
    skin conditions that are fungi, virus, or bacterial related. One of the
    components called, ajoene, can help fight yeast infections.
  2. Garlic
    can also boost immunity. This spice is absolutely loaded with vitamin C. It
    also contains a high amount of potassium which means it helps with the
    absorption of other nutrients. The smell clears up lunge and throat problems.
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What Is The Real Cause Of Really Bad Morning Sickness And Nausea During Pregnancy

What Is The Real Cause Of Really Bad Morning Sickness And Nausea During Pregnancy

Most every pregnant mom experiences morning sickness and even afternoon sickness, night sickness or any time during the day. You see, nausea can be debilitating. And probably a billion pregnant moms are enduring nausea right now and are unfortunately mostly powerless to stop it or even prevent it, but it’s not because of the reason you think it is – it’s not because well, you’re pregnant, even though pregnancy would seem to be the most obvious reason. There is actually a bigger cause of nausea during pregnancy that is far less obvious, even though it is actually the bigger cause of nausea or said another way, seriously exacerbates the slight nausea that is already there, but in either case, this bigger cause makes it all worse.

The Bigger Cause

Are you ready? The bigger cause of all that terrible nausea most every mom experiences during pregnancy is due to the … Read the rest

Healing the Gut–will new AI technology make your MD obsolete?

Healing the Gut–will new AI technology make your MD obsolete?

“So, I want to give you a sense of the
amount of data that you can get from a single sample, right? If I get stool
sample and go through the lab process and generate the data that corresponds to
that one sample, it’s several gigabytes of data. In fact, if you think about it
as the number of books that you might want to read or something, in one sample
there’s the equivalent of a public library’s worth of books.” Guru Banavar from
the Interconnected series

Imagine a world where
everything you need to know about yourself was as close as your bathroom.  Years ago, stool specimens were mostly used
for detecting occult blood, bacteria or parasites.  Artificial Intelligence data can now give you
an entire library of information about your gut microbiome from one stool
specimen—the deficiencies in nutrients, and toxicities that are causing

The root cause … Read the rest

How to Use Honey for Beauty and Wellness

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Besides being an exquisite-tasting natural alternative for sugar, honey offers incredible wellness support, emergency care and should be an integral part of anyone’s beauty regimen.


Research has shown that honey contains a wide array of vitamins, minerals, amino acids and antioxidants. Flavonoids and phenolic acids, which act as antioxidants, are found in honey. The amount and type of these compounds depends largely on the floral source.


When it comes to healthcare, nobody enjoys having a sore or ticklish throat. Honey offers soothing, effective results.

A study by a Penn State College of Medicine research team found that
honey may offer parents an effective and safe alternative. The study
found that a small dose of buckwheat honey given before bedtime provided
better relief of nighttime cough and sleep difficulty in children than
no treatment or dextromethorphan (DM), … Read the rest